Below are the guidelines to provide the utmost quality of ENERGY (food) to my YANTRA (body) called – “The Bliss Food”.
What, When & How:
- Consume only "The Bliss Food"
- Fixed Intervals
- Blissful environment
- Focus on consuming food
- Eat as prasadam after first offering to the Divine Energy
- Offer to your Atma
- Water Intake before\after food
- Eat Moderately
Modes of Eating:
- Weekend Pleasures
- Bed time Tea\Coffee\Juice
- Breakfast - Bliss Juice
- Midday Lemon-Juice
- After work Tea\Coffee\Juice
- Weekly Family Food Fest
Pause & Recycle:
- Toxic Removal by fasting Biweekly on Ekadasi (11th day of waxing\waning cycles) and for the entire month of Shravana
Reviews
There are no reviews yet.